Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
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TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty
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TDEE and eating back exercise calories no — MyFitnessPal.com
How many minutes of exercise counts as lightly active according to TDEE and BMR calculators? - Quora
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Components of total daily energy expenditure (TDEE). BMR = basal... | Download Scientific Diagram
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TDEE Calculator: Total Energy by Noah Sjoberg
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Which BMR do I follow? It changes drastically when I enter BMI. : r/caloriecount
Why does an online calorie calculator say that I need to eat a little over 2100 calories to maintain my body weight of 100-110 pounds as an active 5'0' 21-year-old female? -
How Many Calories Should I Consume Each Day? — Day Three of My Forty Days of Weight Loss | by Roy Jay | Jun, 2023 | Medium
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