![Had to slap on the 2.5s to make my PR an even 500lbs (226 kg) at 205lbs (93 kg) bw : r/strength_training Had to slap on the 2.5s to make my PR an even 500lbs (226 kg) at 205lbs (93 kg) bw : r/strength_training](https://external-preview.redd.it/Z1oWWUJrCqhX00gqzsp16nfboRzwNpfIvHX2Sa8yAgE.png?format=pjpg&auto=webp&s=0a9fdf72fae53a1a42e9f2bb0c72491bf0c8a354)
Had to slap on the 2.5s to make my PR an even 500lbs (226 kg) at 205lbs (93 kg) bw : r/strength_training
![Strongman Training | 442 x 3 Axle Deadlift, Learned How to Stone Load & 32KG Presses. : r/kettlebell Strongman Training | 442 x 3 Axle Deadlift, Learned How to Stone Load & 32KG Presses. : r/kettlebell](https://external-preview.redd.it/LVD3gLamebuypGTaDdo8dAncVALL82-fqZ1xKxQ1vWY.png?format=pjpg&auto=webp&s=ab28ddb076f4e2b1f51ef6b2c6d05f838b0e87e1)
Strongman Training | 442 x 3 Axle Deadlift, Learned How to Stone Load & 32KG Presses. : r/kettlebell
![Deadlift Form Check, I'm getting lower back pain, I think the way I lower the barbell is my problem but I need some feedback : r/StartingStrength Deadlift Form Check, I'm getting lower back pain, I think the way I lower the barbell is my problem but I need some feedback : r/StartingStrength](https://external-preview.redd.it/2l0HDiNWniO71qi9n4NjravEUowgCQY3uKlOKUuIgbw.png?width=640&crop=smart&format=pjpg&auto=webp&s=c5439dbdc733a3f7e8021a80eca1d3cd7ffd0217)
Deadlift Form Check, I'm getting lower back pain, I think the way I lower the barbell is my problem but I need some feedback : r/StartingStrength
![A female and a male training together and simultaneously doing dead-lift exercise at the gym Stock Photo - Alamy A female and a male training together and simultaneously doing dead-lift exercise at the gym Stock Photo - Alamy](https://c8.alamy.com/comp/2FKPT1J/a-female-and-a-male-training-together-and-simultaneously-doing-dead-lift-exercise-at-the-gym-2FKPT1J.jpg)